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Peer pressure is realer and deeper than you think… PART TWO: Anecdotal Evidence

Last time, I presented evidence that suggests that fitness, among many other things, is largely determined by the type of people one surrounds themselves with. Ive always preferred formal studies and...

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Run over by a bus… now deadlifting 425lbs

So have you been to the gym today? Too tired? Don’t have time? Just not feeling “up to it”? If you have, props! If not… well, what’s stopping you? When I was 16 years old I got run over by a bus...

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